Anti-depressants warning by experts

A study commissioned by a healthcare charity suggests the UK is becoming a nation of pill poppers with GPs prescribing anti-depressants too quickly
14 October 2013

The UK is becoming a nation of pill poppers, with GPs too quick to prescribe anti-depressants, mental health experts warn.

New research suggests GPs are 46 times more likely to prescribe medication for depression and other mental illnesses instead of other medically proven alternatives like exercise.

The reliance on prescription medication comes as the study, commissioned by healthcare charity Nuffield Health, indicates mental illness is also on the rise.

A survey of 2,000 people showed 44% experienced anxiety symptoms regularly, up 33% when the recession hit five years ago.

The research suggests the number of people experiencing low mood, an early indicator of depression, has also increased, jumping from 31% to 39%.

It showed only 1% of those who visited their GP were told to exercise to alleviate low mood or anxiety, compared with 46% who were prescribed anti-depressants.

Nuffield Health medical director Dr Davina Deniszczyc said the trend indicated a "ticking mental health time bomb in the UK".

"The compelling evidence that physical activity can play an important role in both treating and alleviating early symptoms of mental ill health isn't sufficiently filtering through to front line and primary care services," she said.

"Nuffield Health is calling for all GPs to treat mental health as they would any other condition that can benefit from treatment with exercise - like chronic heart disease, diabetes and obesity for example."

The push for less reliance on anti-depressants is supported by those surveyed, with only 4% saying they would prefer to be prescribed medication over exercise, if given the choice.

The study also showed 76% thought exercise lifted their mood and 72% were aware it was clinically proven to manage moderate anxiety or low mood.

Beth Murphy, Head of Information at the mental health charity Mind, said prescription drugs were often used because there were long waits for talking therapies.

"Mind has found that people who do regular exercise or take part in ecotherapy activities such as gardening can improve their mental well-being and reduce feelings of depression," she said.

"We urge health professionals to take alternatives such as exercise seriously and consider a range of treatments that offer more choice for individuals."

Almost half (46%) of those surveyed said financial worries were a key contributor to low mood, 43% identified family issues and 36% said problems at work played a role.

Only 8% said ill health affected their mood.

Create a FREE account to continue reading

eros

Registration is a free and easy way to support our journalism.

Join our community where you can: comment on stories; sign up to newsletters; enter competitions and access content on our app.

Your email address

Must be at least 6 characters, include an upper and lower case character and a number

You must be at least 18 years old to create an account

* Required fields

Already have an account? SIGN IN

By clicking Create Account you confirm that your data has been entered correctly and you have read and agree to our Terms of use , Cookie policy and Privacy policy .

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged in